Ashwagandha KSM66 Capsules 500mg 90 Capsules

I’ve been taking one capsule each morning before breakfast, and the 500mg dose feels easy to swallow with no weird aftertaste. Three weeks in, I’m noticing I stay calmer during stressful workdays, and the 90-count bottle should easily last my full month.

I’ve been taking one capsule each morning for three weeks now, and while it’s too soon for a full verdict, my midday anxiety spikes have definitely eased off. The 500mg dose feels potent, and I appreciate that the bottle lasts a full three months for the price.

The 90-capsule bottle is a solid size for the price, and the 500mg KSM66 extract seems to do its job on calmer days. That said, I didn't notice any major change in my sleep or focus after three weeks, so it's fine but not remarkable for me.